Skip to content
Menu
  • About
  • Programs
    • Online Training
    • Personal Training
    • Small Group Training
    • Nutrition
    • Fitness Classes
  • Blog
  • More Info
    • Pricing
  • As seen in the media
Performance Ranch Logo

As seen in the media

You Need a Stronger Body, Not a Better Bike

You Need a Stronger Body, Not a Better Bike: Part 2

You Need a Stronger Body, Not a Better Bike: Part 3

You Need a Stronger Body, Not a Better Bike: Part 4

3 strength training exercises every endurance athlete should be doing

NSCA’s Coaching Podcast, Episode 21: Lawrence Herrera

Episode #54 Strength Coach Lawrence Herrera from Albuquerque New Mexico

MMA Supertrainer, Lawrence Herrera from the Performance Ranch- Episode 273

Lawrence Herrera with the Performance Ranch

The Donald ‘Cowboy’ Cerrone Workout

The Cowboy Cerrone Workout

Is There a Best Periodization Model?

Nicco Montano, UFC’s First Native Champ, Has a Story You Need to Hear

Strength Training (pages 7-8)

Jon Jones at 240 pounds: Inside the UFC star’s transformation to heavyweight

 
  • 505.916.0524
  • info@theperformanceranch.com
  • 5701 Carmel Ave. NE Ste. C
    Albuquerque, NM87113
Facebook-f Instagram
  • Free Intro
  • Pricing
  • Merch Shop
  • Recipes
  • Privacy
  • Free Intro
  • Pricing
  • Merch Shop
  • Recipes
  • Privacy
footer icons black-01
two brain logos-01
Performance Ranch
A Kilo website. All rights reserved
  • About
  • Programs
    • Online Training
    • Personal Training
    • Small Group Training
    • Nutrition
    • Fitness Classes
  • Blog
  • More Info
    • Pricing
  • As seen in the media

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!