2 min
At Performance Ranch, we believe movement is the foundation of health, performance, and a life lived beyond the gym walls. Whether you’re an elite athlete, a weekend warrior, or someone simply wanting to move without pain, understanding how your body moves is crucial for progress—and for preventing setbacks.
That’s why we’re excited to announce the latest addition to our assessment toolkit: Kinotek Motion Analysis.
Kinotek is a state-of-the-art 3D motion analysis system that captures your body’s movements in incredible detail—all without wires, sensors, or complicated setups.
Using advanced cameras and software, Kinotek measures:
All of this data is visualized instantly in 3D models that both you and your coach can understand. It’s movement analysis made fast, clear, and actionable.
Learn more about the technology here: Kinotek Website
Traditionally, movement screenings required manual measurements, observation, and time-consuming note-taking. While effective, it was:
With Kinotek, we can: ✅ Perform a full movement screen in just a few minutes
✅ Get precise, objective data about how you move
✅ Track your progress over time with clear visuals
✅ Easily compare scans side by side after injuries or during training cycles
It’s the perfect tool for streamlining our intake process while delivering an even higher level of care and insight for our members.
When you come to Performance Ranch, whether you’re starting a new program or coming in for a checkup, we’ll use Kinotek to:
Imagine being able to see how your shoulder mobility improves, or how your squat mechanics change as you get stronger. That’s what Kinotek delivers.
Technology is only as good as the coach interpreting it. At Performance Ranch, our team uses Kinotek not just for cool visuals—but as a tool to make better decisions about your training, recovery, and performance.
Every scan helps us:
Because movement is our medicine.
Whether you’re a current Performance Ranch member or exploring how we can help you move and feel better, we invite you to schedule a free strategy session that includes a complimentary Kinotek Overhead Squat Movement Screen.
The overhead squat is one of the most powerful tools we use because it reveals so much about your body’s mobility, stability, and movement patterns—all in a single test. It helps us spot restrictions, asymmetries, and compensations that could affect your performance or lead to injury.
Kinotek enhances this assessment by capturing precise 3D data in seconds, giving us a crystal-clear view of how your body moves from head to toe.
👉 Click here to schedule your free strategy session and Kinotek Overhead Squat Screen
See how Performance Ranch helps you live life beyond the gym walls!