6-Week Strength Training Program
Dates: 1/14/2025 – 2/20/2025
Schedule: Tuesdays/Thursdays 6-7 pm
Location: The Performance Ranch
Cost: $240
Build the Foundation for Success on the Trails
Focus Areas:
- Stability: Improve balance and control to conquer technical trails.
- Durability: Increase resilience to reduce the risk of injury.
- Consistency: Develop strength that lasts, from start to finish.
- Strength to Power Ratio: Maximize your ability to convert strength into explosive power.
What’s in It for You?
- Tailored strength exercises for mountain biking performance.
- A focus on functional movements that translate to better riding.
- Expert coaching to ensure proper form and progression.
- The tools to build confidence and endurance for any trail.
Details
- 6 Weeks | 2 Classes Per Week
- Small Group Training for a personalized experience.
- Open to All Levels: Whether you’re a weekend warrior or training for races, this class will take your riding to the next level.
LIMITED SPOTS AVAILABLE – RESERVE YOUR SPOT TODAY!
Contact Us: 505-405-3599 | info@theperformanceranch.com
“Strength is the foundation of power. Power is the key to performance.”
