Blog

Stay informed with Performance Ranch’s blog for the latest fitness tips, workout advice, and updates to keep you motivated and on track with your health journey in Albuquerque, NM.

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Embracing Life Beyond the Gym: A Journey of Faith, Family, and Resilience

Oct 10
Lawrence Herrera

In life’s constant balancing act, navigating personal passions, responsibilities, and unexpected challenges shapes us in…
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The Role of Exercise in Breast Cancer Prevention: How Fitness Can Lower Your Risk

Oct 1
Lawrence Herrera

The Role of Exercise in Breast Cancer Prevention: How Fitness Can Lower Your Risk Breast…
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What Hunting Has Taught Me

Sep 19
Lawrence Herrera

The crisp autumn air, the rustling of leaves underfoot, and the anticipation of the hunt…
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Unlocking the Secrets of Longevity: A Journey Through Strength and Resilience

Aug 30
Lawrence Herrera

At the Performance Ranch, we believe that true strength isn’t just about lifting weights—it’s about…

Why Do We Have Fitness Standards?

Aug 1
Lawrence Herrera

At Performance Ranch, our training system is built on a foundation of comprehensive assessments and…
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The Performance Ranch Training System: Building a Foundation for Life

Jul 27
Lawrence Herrera

At Performance Ranch, we're excited to introduce our standardized Performance Ranch Training System, a comprehensive…
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Performance Ranch 2.0: Elevating Your Fitness Journey

Jul 12
Lawrence Herrera

At Performance Ranch, we're thrilled to announce exciting changes that will take your fitness experience…
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Live Life Beyond the Gym Walls: Our Founding Philosophy

Jun 25
Lawrence Herrera

"What does 'live life beyond the gym walls' mean?" This foundational question guided the creation…
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Strength, Resilience, and Faith: Kim’s Journey at Performance Ranch

May 14
Lawrence Herrera

Welcome to another inspiring episode of the Live Life Beyond the Gym Walls podcast! Today,…
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