Blog

Stay informed with Performance Ranch’s blog for the latest fitness tips, workout advice, and updates to keep you motivated and on track with your health journey in Albuquerque, NM.

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CoreTraining Feature

Strong as Your Foundation: Elevating Fitness at The Performance Ranch

Dec 19
Lawrence Herrera

Introduction: At The Performance Ranch, nearly 22 years of coaching experience has taught us the…
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Conquer the Trails: Durango to Moab Hut-to-Hut Mountain Biking Adventure

Dec 15
Lawrence Herrera

A 7-Day Epic Journey with Expert Training, Support & Lifelong Memories August 9-15, 2025 |…

Trail Strong: Mountain Bike Strength Training

Dec 13
Lawrence Herrera

6-Week Strength Training Program Dates: 1/14/2025 - 2/20/2025Schedule: Tuesdays/Thursdays 6-7 pmLocation: The Performance RanchCost: $240…
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Are You Fit Enough to Pass the Presidential Fitness Test You Took as a Kid?

Dec 10
Lawrence Herrera

Introduction At The Performance Ranch, we invite you to revisit the Presidential Fitness Test from…
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How to Start Healthy Habits in 2025

Dec 3
Lawrence Herrera

As we enter the final month of 2024, it’s a critical time for reflection and…

Celebrating Seven Years of Strength and Community at Performance Ranch

Nov 28
Lawrence Herrera

As we approach this Thanksgiving, we have the holiday to be thankful for and the…
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Does Fear Hold You Back from Exercising? Overcoming Injury with Insight and Innovation

Nov 26
Lawrence Herrera

Nearly 20 months ago, I faced the most challenging physical ordeal of my life: three…
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Mastery Through Dedication: Jon Jones Training Camp

Nov 20
Lawrence Herrera

This weekend, the world of mixed martial arts witnessed yet another historic moment as Jon…
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Living Life Beyond the Gym Walls: Embracing Movement with GOATA

Nov 1
Lawrence Herrera

Living a life free of chronic pain and full of vitality is something many aspire…
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