Results for category: Blog
The Coach Who Believed in Me
Jun 8, 2026
Lawrence Herrera
5 min read
When you’ve been in the game long enough, you inevitably lose people who helped shape your life. Whether it’s a...
Press Start: Taking Ownership of Your Health
Mar 11, 2026
Lawrence Herrera
4 min read
In December of 2001, just a few days before Christmas, I made one of the worst decisions of my life....
The Inevitable: Low Back Injury
Apr 18, 2023
Lawrence Herrera
3 min read
As far back as I can remember, I’ve been an athlete. I’ve played just about everything: football, baseball, and rugby...
Swim Journey
Mar 26, 2021
Lawrence Herrera
5 min read
For those of you who know me, you know that I am not a swimmer I am a sinker. Rewind...
